Ingredients
●
Fresh carp fish
1 kg
I used carp fillets
●
Turkish pepper paste
1 tbsp
or tomato paste
●
Fresh parsley
2 tbsp
washed and chopped green parsley
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Step by step
Step 1
Clean, wash and cut the fish. You can cut into pieces or fillets - depending on your preference and skill.
Sprinkle over with a little salt and rub well.
Step 2
In a deep frying pan, heat the oil and fry the fish in it.
No need to dust with flour.
Step 3
Cook the fish until brown on both sides.
Step 4
Then transfer the cooked fish onto a plate.
Step 5
Slice the onions and bell peppers. Fry in the saucepan in which you cooked the fish.
Step 6
When the vegetables have softened and browned a little, add the diced tomatoes.
Cook over medium heat until they release the juice and become soft. Stir periodically.
Step 7
Now add the pepper or tomato paste, mix and leave over heat for two minutes. Then pour a small cup of water, we want to get a dense and beautiful sauce.
Step 8
Let simmer for 2-3 minutes, season with salt and mix well.
Step 9
Put the fish pieces into the sauce and let simmer together for 2-3 minutes more.
Step 10
Add the chopped garlic and parsley, cover with a lid and turn off the heat. Allow the stew to infuse for 10-15 minutes before serving. Meanwhile, you can prepare the polenta :)
Step 11
Serve hot or cold, it's delicious either way.
Enjoy!
Quantity:
1 kg
(3-4 servings)
Prep time:
30 min
Difficulty:
easy
Ready in:
30 min
Publish date: