A simple and delicious recipe, it was very successful after tasting at workshop, apples seem a strange thing at first, in the ready food you will not realize what they are - my husband only asked me after I made the food the 3rd time, "what are these pieces of chicken", he was surprised and surprised that they are apples.
In addition, I would say that it is a fairly dietetic food, no oil is used at all, heavy cream if you put 12% fat in it, it's still good.
Wash the chicken breast and cut into slices about 0.5 mm - 1 cm thick.
Put the chicken breast pieces in the microwave (or oven).
Add thinly sliced apples, finely chopped onion and garlic.
Add salt, pepper, curry and mix the whole composition well with a spoon.
Cover with a lid (special microwave dish).
For the oven - you can put a lid on the tray, if you have one, or cover it with aluminum foil.
Place the dish in the microwave for 8 minutes at 650-800W.
Leave in the oven at 200 degrees for 30 minutes.
After this time, remove the meat and you will have to untie the pieces from each other with a spoon, they will stick easily together.
Add flour and sour cream, mix well with a spoon.
Cover with a lid (foil) and put in the microwave for 4 minutes or in the oven for 15 minutes.
After removing the dish from the microwave, leave it with the lid covered for another 4 minutes - this is how long the cooking process takes.
Serve immediately from the oven.
Serve hot with any favorite garnish - vegetables, rice, potatoes, etc.
Good appetite!