Healthy Brownies

This recipe was automatically translated from Romanian. View original here
Healthy Brownies

I made this healthy brownies 2 weeks ago and posting the recipe I'm still thinking of repeating it today - it was unexpectedly good and tasty. Although you see in the ingredients that we do not have white flour in the composition at all, no fat and still it is a goodness, so it can be eaten healthy and tasty.

You can replace the cognac in the composition with some black / green tea or some apple juice, you can also give it to children.

I wholeheartedly recommend it, even for gourmets who love classic brownies - you will surely be impressed by this light brownie as well.

Ingredients

Prunes
250 g
Brandy or cognac
100 ml
or tea / apple juice
Cacao powder
50 g
Egg
4 pieces
Sour cream
250 g
I put yogurt
Sugar
100 g
Baking soda
1 tsp
Corn starch
1 tsp
Oat flakes
100 g
Almonds
50 g
or nuts, but you can also omit them

Step by step

Step 1

Heat the brandy and put in it 125g of prunes cut into small pieces.

Set it aside.

Healthy Brownies - Step 1
Step 2

In a food processor or blender, mix the cocoa well with the remaining 125g of prunes - to be like a soft cream.

Healthy Brownies - Step 2
Step 3

Add to this composition eggs, sugar, baking soda, sour cream and starch. Blend or mix the mixture well.

Healthy Brownies - Step 3
Step 4

Grind the oatmeal and almonds well and add to the rest of the ingredients. Mix well so that they are not lumpy.

Healthy Brownies - Step 4
Step 5

And last add the plums soaked in brandy, mix.

Healthy Brownies - Step 5
Step 6

Pour the composition into a round tray about 28cm in diameter - spread with baking paper or if it is silicone like mine, you don't have to do anything with it.

Healthy Brownies - Step 6
Step 7

Bake the cake at 200 degrees, preheated oven, about 30-40 minutes, then take it out and let it cool well.

Healthy Brownies - Step 7
Step 8

And ready, portion, enjoy and enjoy a beautiful silhouette :)

Good appetite!

Healthy Brownies - Step 8
Quantity: 1 kg (10-12 servings)
Prep time: 60 min
Difficulty: easy
Ready in: 15 min
Publish date:

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