Apples and Oranges Oatmeal Bars

Elena Butuc

This recipe was automatically translated from Romanian. View original here

A very good recipe, the triangles are soft, fragrant, a little moist with a pleasant orange taste - they are healthy and very good for the children's menu. I'm still looking on the net for a healthy and dessert recipe with fiber and fruit, a bit difficult - but I found it and I'm sure I'll repeat it. My baby ate brilliantly, about 2 triangles at first and then he kept asking.

I recommend that you make it, just have oatmeal or a coffee grinder for grinding oatmeal.

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Ingredients

Metric US

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Egg

2 pieces

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Oranges

1 piece

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Apples

2 pieces

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Honey

2 tbsp

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Sunflower oil

3 tbsp

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Salt

0.25 tsp

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Oat flour

300 g

or oatmeal to grind

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Sugar

70 g

or cane sugar, or fructose

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Baking soda

0.5 tsp

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Baking powder

2 tsp

Step by step

Step 1

Wash the orange and boil it with enough water to cover it. When it starts to boil, turn off the heat and leave for 10 minutes - then take it out and put it in cold water to cool.

Step 2

Until the orange boils, grind the oatmeal - if you have oat flour, skip this step.

Step 3

Cut the orange in half, remove the seeds and break into pieces. Put in the blender eggs, oil, orange, honey and salt.

Step 4

The apples are washed, cleaned, cut into smaller pieces and put in a blender with the rest of the ingredients. Thoroughly mix all the ingredients until they become a paste.

Step 5

In the oat flour add the sugar, baking soda and baking powder - mix well.

Step 6

Add the fruit and egg paste to the flour mixture and mix well.

Step 7

Spread a baking tray with baking paper, pour the dough and level it with a spoon to be about 1 cm thick. Place in the oven at an average temperature of 180-200 degrees.