Baked fish with vegetables VIDEO recipe

Baked fish with vegetables

It's a very easy, healthy and delicious baked fish with vegetables. This is my father's favorite recipe, and I love to cook it as it is simple and tasty. You can bake any fish you like using this recipe.

Ingredients

Carrots
3 pieces
White onion
3 pieces
Tomatoes
2 pieces
Sunflower oil
50 ml
Pepper
0.5 tsp
Salt
1 tsp
Dried basil
1 tsp
Bacon
1.5 kg
here is trout fish

Step by step

Step 1

Rinse and dry the fish, salt and pepper it. Clean and wash the carrots, onions and tomatoes.

Baked fish with vegetables - Step 1
Step 2

Slice the carrots into rounds cuts.

Baked fish with vegetables - Step 2
Step 3

Slice the onions.

Baked fish with vegetables - Step 3
Step 4

In a deep bowl place the carrots, onions and tomatoes sliced thick, put some salt, pepper, basil and oil.

Mix well.


Baked fish with vegetables - Step 4
Step 5

Put the vegetables in a baking pan.

Baked fish with vegetables - Step 5
Step 6

Cut the fish into big pieces, or you can also leave it in one piece. Put the fish over the vegetables in pan and brush the top with some olive oil or mayonnaise - so it will make a nice crust while baking. Bake it at 200 C, for one hour, or until browned.

 

Baked fish with vegetables - Step 6
Step 7

When browned, try the vegetables to see if they're cooked. If not, leave them in the oven for another 15-20 minutes.

Baked fish with vegetables - Step 7
Step 8

You can eat this baked fish hot or cold, as you like.

Bon Appetit!

Baked fish with vegetables - Step 8
Quantity: 2 kg
Prep time: 90 min
Difficulty: easy
Ready in: 30 min
Publish date:

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