Ingredients
●
Fresh fish carp
1 piece
or any other fish
●
Sour cream
2 tbsp
or mayonnaise - in the fasting version, only use oil
●
Fresh herbs (dill, parsley)
3 tbsp
finely chopped
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Step by step
Step 1
Wash and properly clean the fish.
Line an oven sheet with a Teflon baking mat or with parchment. Worst case, leave it without, but grease with oil.
Step 2
Place the fish in the pan and sprinkle with lemon juice on all sides and inside-out.
Step 3
Then season with salt. Rub the fish with crushed garlic and a few drops of oil, on all sides, not just on top.
Let marinate for 30 minutes, either in the fridge or on the kitchen table.
Step 4
After this time, cover the top with foil and place in the preheated oven at 200 degrees C for 30 minutes.
Step 5
Remove from the oven, set the foil aside and brush with mayonnaise or sour cream.
Step 6
Sprinkle with finely grated cheese and chopped greens.
In the fasting version, only brush with a little oil and sprinkle with greens.
Step 7
Return to the oven and cook for 10-15 minutes, without foil, until it makes a reddish crust.
Then remove. Let infuse and cool down for 10-15 minutes.
Step 8
This is how I transferred the fish: lift onto the plate by holding the corners of the parchment sheet, push it lightly with a spatula to come off the parchment.
I tried once without the parchment. I lifted it with two spatulas but the fish broke.
So be creative here :)
Step 9
Decorate as you like, with greens, vegetables and lemon.
Step 10
Although it doesn't look like it in the picture, it is a large fish. Compare it to the lemon :)
Step 11
When you serve, you can use two tablespoons, or a tablespoon and a fork, to portion the fish for everybody at the table.
We had salad as a side dish, but whatever else you like works - rice, potatoes etc.
Enjoy!
Quantity:
2 kg
(3-4 servings)
Prep time:
60 min
Difficulty:
easy
Ready in:
45 min
Publish date: