Chicken Soup with Green Beans

Chicken Soup with Green Beans

This chicken soup with green beans is a healthy and flavorful dish, perfect for those following a specific diet or simply seeking a comforting meal. Created using simple, wholesome ingredients, this recipe is not only nutritious but also easy to prepare. It was crafted based on a dietician's recommendations, and its delightful taste made it a staple dish.

The recipe yields a generous 5-liter pot that you'll enjoy until the last spoonful. Here's how you can make it at home.

Ingredients

Chicken meat
1 kg
For a lighter soup, remove the skin from the chicken.
Green beans
500 g
Frozen beans work perfectly.
Carrots
1 piece
White onion
2 pieces
Parsnip
1 piece
Add celery if preferred.
Bell pepper
1 piece
Egg
1 piece
Borsch/Lemon juice
500 ml
Sunflower oil
3 tbsp
Fresh parsley
1 piece
1 bunch
Tomatoes
1 piece
Or 2-3 tablespoons canned tomatoes.
Laurel leaves
2 pieces

Step by step

Step 1

Wash the chicken pieces thoroughly and boil them in enough water to cover. Once it starts boiling, skim off the foam and add 1 whole onion, parsley root or celery, and 1 whole bell pepper.

Add the chopped tomatoes and 2 laurel leaves, lower the heat, and simmer for 1 hour.

Chicken Soup with Green Beans - Step 1
Step 2

Grate the carrot and finely chop half of one onion (set aside the remaining half).

Heat a pan with a little oil and sauté the carrot and onion until they lightly brown.

Chicken Soup with Green Beans - Step 2
Step 3

Once the chicken is cooked, remove the whole vegetables from the pot. You can discard them or save them for another dish.

Add the green beans and the sautéed carrots and onions. Stir well and, once it begins to boil, reduce the heat to low. Let it simmer until the beans are tender, usually about 20 minutes. Taste to confirm readiness.

Chicken Soup with Green Beans - Step 3
Step 4

When the beans are cooked, add the sour borscht or lemon juice and salt to taste.

Use a high-quality sour borscht for the best flavor.

Chicken Soup with Green Beans - Step 4
Step 5

Beat the egg with a fork and gradually pour it into the pot while stirring to prevent large pieces from forming.

Chicken Soup with Green Beans - Step 5
Step 6

Raise the heat slightly to bring the soup back to a boil.

Add the finely chopped parsley and the remaining half of the chopped onion. Turn off the heat immediately.

Chicken Soup with Green Beans - Step 6
Step 7

Cover the pot with a lid and let the soup rest for 10-15 minutes to allow the flavors to meld.

Serve hot with a dollop of yogurt or sour cream for added richness.

Enjoy your meal!

Chicken Soup with Green Beans - Step 7
Quantity: 5 l (10-12 servings)
Prep time: 30 min
Difficulty: intermediate
Ready in: 60 min
Publish date:
Collections: Soups, Diet food

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