Mushroom Patee with Soy Sauce

I love discovering healthy breakfast options as alternatives to traditional sandwiches with unhealthy sausages. Vegetable and vegetarian pâtés are excellent sources of protein and vitamins, promoting a healthy lifestyle.

I've previously made a version of mushroom pate, and on another suggestion, I tried this version with soy sauce. This pate is delicious, and I make it frequently. I decided to take pictures to showcase the recipe. It pairs wonderfully with wholemeal bread for breakfast - flavorful, nutritious, filling, and diet-friendly.

Ingredients
●
White mushrooms
500 g
   
●
White onion
1 piece
   
●
Soy sauce
3 tbsp
   
●
Vegetable oil
1 tbsp
   
●
Salt and pepper
0.5 tsp
to taste
Step by step
Step 1

Slice the onion into julienne strips and place it in a pan with 1 tablespoon of oil and half a glass of water.

Mushroom Patee with Soy Sauce - Step 1
Step 2

The onion is ready when the water evaporates and it becomes tender.

Mushroom Patee with Soy Sauce - Step 2
Step 3

Remove from the pan and set aside on a plate.

Mushroom Patee with Soy Sauce - Step 3
Step 4

Place the cleaned and chopped mushrooms in the pan, add half a glass of water, and let them simmer/cook.

Mushroom Patee with Soy Sauce - Step 4
Step 5

After approximately 10 minutes, the water will evaporate, and the mushrooms will begin to brown (no oil needed).

Once slightly browned, add the soy sauce, stir, and remove from heat.

Mushroom Patee with Soy Sauce - Step 5
Step 6

Blend the mushrooms and onions until smooth or to your desired consistency.

Mushroom Patee with Soy Sauce - Step 6
Step 7

Season with salt and pepper, keeping in mind that soy sauce is already salty.

Mushroom Patee with Soy Sauce - Step 7
Step 8

And it's ready to serve, both hot and cold.

Enjoy your meal!

Mushroom Patee with Soy Sauce - Step 8
Quantity: 500 g ()
Prep time:
15 min
Difficulty: easy
Ready in: 15 min